Tania Fernandes

Before my first session, my self esteem was rock bottom and my anxiety sky high. I have ADHD and currently trialling meds for Bipolar. I believe my lows are more extreme now with stress from work, family dynamics and relationship issues. Since my first session, I feel empowered already… I feel so much more confident! My life coach checks in on me each day, sends me quotes each day that really make me reflect and think positively about my whole life! I highly recommend this to anyone and everyone – in life we all need a helping hand, some days are than others, but each day is definitely better since I have begun this journey with RocignisingChange! Thank you Kim, you are a blessing!

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